The more things change…the more they remain the same
How freaking perfect…I come back to this blog to start bringing some personal, albeit privately public (that makes absolutely perfect sense to me) accountability to my diet, conditioning and general fitness training, and discover my last post was of the exact thing I planned to write about. #FAIL So fast forward 15 months. Crossfit was a … Continue reading The more things change…the more they remain the same
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